/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.relative{position:relative}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.hidden{display:none}.table{display:table}}*{box-sizing:border-box}html,body{background:var(--paper);min-height:100%;color:var(--ink);margin:0;font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Arial,sans-serif}button,input,textarea,select{font:inherit}button{cursor:pointer}.app-shell{min-height:100vh;display:flex}.sidebar{border-right:1px solid var(--line);z-index:10;background:#fff;flex-direction:column;width:250px;padding:30px 20px 22px;display:flex;position:fixed;inset:0 auto 0 0}.brand{align-items:center;gap:11px;padding:0 9px 34px;font-size:20px;display:flex}.brand strong{font-weight:780}.brand-mark{background:var(--lime);color:#213112;border-radius:10px;place-items:center;width:34px;height:34px;font-weight:900;display:grid;transform:rotate(-3deg)}.sidebar nav{gap:7px;display:grid}.sidebar nav button{color:#647067;text-align:left;background:0 0;border:0;border-radius:10px;align-items:center;gap:13px;padding:11px 13px;font-weight:620;display:flex}.sidebar nav button i{text-align:center;width:22px;font-size:20px;font-style:normal}.sidebar nav button small{background:#eef1ee;border-radius:12px;margin-left:auto;padding:2px 8px}.sidebar nav button.active{color:#27371f;background:#eff9d4}.sidebar-bottom{margin-top:auto}.plan-mini{color:#fff;background:#17251e;border-radius:14px;margin-bottom:16px;padding:16px}.plan-mini span,.modal-kicker{color:#91a08f;letter-spacing:.12em;margin-bottom:8px;font-size:10px;font-weight:800;display:inline-block}.plan-mini strong{margin-bottom:14px;font-size:13px;display:block}.plan-mini>div{background:#3a473f;border-radius:4px;height:4px;margin-bottom:8px}.plan-mini>div b{background:var(--lime);border-radius:4px;height:100%;display:block}.plan-mini small{color:#a7b1aa;font-size:10px}.profile{background:0 0;border:0;align-items:center;gap:10px;width:100%;padding:10px 8px;display:flex}.profile>span:first-child{background:#eee6d6;border-radius:50%;place-items:center;width:35px;height:35px;font-size:12px;font-weight:800;display:grid}.profile>span:nth-child(2){text-align:left;display:grid}.profile b{font-size:12px}.profile small{color:var(--muted);font-size:10px}.profile i{color:#98a099;margin-left:auto}.workspace{width:calc(100% - 250px);margin-left:250px}.workspace>header{border-bottom:1px solid var(--line);z-index:5;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#ffffffe6;align-items:center;gap:18px;height:75px;padding:0 38px;display:flex;position:sticky;top:0}.mobile-brand{display:none}.search{color:#8c958e;background:#fafcfb;border:1px solid #dfe5df;border-radius:10px;flex:1;align-items:center;gap:9px;max-width:465px;height:39px;padding:0 12px;display:flex}.search input{background:0 0;border:0;outline:0;flex:1;font-size:12px}.search kbd{background:#fff;border:1px solid #dde2dd;border-radius:5px;padding:2px 6px;font-size:10px}.bell{border:1px solid var(--line);background:#fff;border-radius:10px;width:37px;height:37px;margin-left:auto;position:relative}.bell em{background:#ef6156;border:2px solid #fff;border-radius:50%;width:6px;height:6px;position:absolute;top:7px;right:7px}.new-student,.primary{color:#fff;background:#17251e;border:0;border-radius:9px;padding:11px 17px;font-size:12px;font-weight:700}.content{max-width:1150px;margin:0 auto;padding:42px 42px 70px}.welcome{justify-content:space-between;align-items:center;margin-bottom:27px;display:flex}.welcome p,.page-title p{letter-spacing:.14em;color:#95a097;margin:0 0 9px;font-size:10px;font-weight:800}.welcome h1,.page-title h1{letter-spacing:-.04em;margin:0;font-size:29px}.welcome h1 span{color:#aacb28}.welcome h2,.page-title h2{color:#89928b;margin:5px 0 0;font-size:14px;font-weight:450}.today-pill{border:1px solid var(--line);background:#fff;border-radius:12px;align-items:center;gap:10px;padding:11px 17px;display:flex;box-shadow:0 8px 25px #18251e0b}.today-pill>span{color:#80a414;font-size:10px}.today-pill div{display:grid}.today-pill b{font-size:11px}.today-pill small{color:var(--muted);margin-top:2px;font-size:10px}.capture-card{background:#fff;border:1px solid #dde5dd;border-radius:16px;margin-bottom:34px;padding:24px 26px 20px;position:relative;overflow:hidden;box-shadow:0 12px 40px #2e423708}.capture-card:before{content:"";background:var(--lime);width:4px;position:absolute;inset:0 auto 0 0}.capture-heading{align-items:center;gap:13px;margin-bottom:17px;display:flex}.capture-icon{background:var(--lime-soft);color:#708f12;border-radius:10px;place-items:center;width:36px;height:36px;font-size:20px;display:grid}.capture-heading h3,.section-head h3,.recent-head h3{margin:0;font-size:15px}.capture-heading p,.section-head p,.recent-head p{color:var(--muted);margin:3px 0 0;font-size:11px}.ai-badge{color:#7462ca;letter-spacing:.08em;background:#f5f0ff;border-radius:6px;margin-left:auto;padding:6px 10px;font-size:8px;font-weight:800}.command-box{background:#fbfcfb;border:1px solid #dce2dc;border-radius:11px;overflow:hidden}.command-box textarea{resize:none;width:100%;height:74px;color:var(--ink);background:0 0;border:0;outline:0;padding:17px;font-size:13px}.command-box textarea::placeholder{color:#a3aaa5;font-style:italic}.command-actions{border-top:1px solid #e7ebe7;align-items:center;padding:9px;display:flex}.command-actions button{border:0}.voice{color:#34433a;background:#fff;border-radius:8px;padding:8px 12px;font-size:10px;font-weight:700;border:1px solid #dfe4df!important}.voice span{color:#ee6d62;margin-right:6px}.voice.listening{background:#fff2f1}.command-actions small{color:#a1a9a3;margin-left:auto;font-size:9px}.continue{background:var(--lime);border-radius:8px;margin-left:12px;padding:8px 16px;font-size:10px;font-weight:800}.continue span{margin-left:15px}.example{color:#889189;align-items:center;gap:9px;margin-top:14px;font-size:9px;display:flex}.example b{color:#728920;background:#eff7dc;border-radius:5px;padding:4px 7px;font-size:8px}.example button{color:#4a554e;background:0 0;border:0;padding:0;font-size:9px;font-style:italic}.section-head,.recent-head{justify-content:space-between;align-items:center;margin:0 0 15px;display:flex}.section-head select{border:1px solid var(--line);color:#5f6962;background:#fff;border-radius:8px;padding:8px 12px;font-size:10px}.stats{grid-template-columns:repeat(3,1fr);gap:13px;margin-bottom:33px;display:grid}.stats article{border:1px solid var(--line);background:#fff;border-radius:13px;padding:20px;position:relative}.stats small{letter-spacing:.1em;color:#8c968f;margin-bottom:8px;font-size:8px;font-weight:800;display:block}.stats strong{font-size:27px}.stats p{color:#89928c;margin:8px 0 0;font-size:9px}.stats p b{color:#729116}.stat-icon{border-radius:8px;place-items:center;width:30px;height:30px;font-size:13px;display:grid;position:absolute;top:17px;right:16px}.recent-head button{color:#657069;background:0 0;border:0;font-size:10px;font-weight:700}.workout-list{border:1px solid var(--line);background:#fff;border-radius:13px;overflow:hidden}.workout{border-bottom:1px solid #edf0ed;align-items:center;gap:14px;padding:17px 19px;display:flex}.workout:last-child{border-bottom:0}.avatar{border-radius:11px;flex:0 0 39px;place-items:center;width:39px;height:39px;font-size:11px;font-weight:800;display:grid}.avatar.lime{color:#607910;background:#e8f5be}.avatar.violet{color:#664ec8;background:#eae5ff}.avatar.orange{color:#c36131;background:#ffe5d4}.avatar.big{border-radius:14px;width:50px;height:50px}.workout-main{flex:1;min-width:0}.workout-title{justify-content:space-between;align-items:center;display:flex}.workout-title>div:first-child{align-items:center;gap:7px;display:flex}.workout-title b{font-size:12px}.workout-title span{color:#ccd1cd}.workout-title small{color:#858f88;font-size:9px}.workout-main>p{color:#6d776f;margin:3px 0 8px;font-size:10px}.exercise-tags{flex-wrap:wrap;gap:6px;display:flex}.exercise-tags span{color:#657069;background:#f5f7f5;border-radius:5px;padding:4px 7px;font-size:8px}.duration{border-left:1px solid #edf0ed;min-width:75px;padding-left:20px;display:grid}.duration small{letter-spacing:.1em;color:#9aa29c;font-size:7px;font-weight:800}.duration b{margin-top:3px;font-size:10px}.row-actions{opacity:0;transition:all .2s;display:flex!important}.workout:hover .row-actions{opacity:1}.row-actions button{color:#6f7972;background:0 0;border:0;padding:3px 6px;font-size:9px}.row-actions button:last-child{color:#c46159;font-size:16px}.page-title{margin-bottom:28px}.page-title.split{justify-content:space-between;align-items:center;display:flex}.student-grid{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.student-grid article{border:1px solid var(--line);background:#fff;border-radius:14px;padding:20px}.student-grid h3{margin:14px 0 3px;font-size:14px}.student-grid p{color:var(--muted);margin:0;font-size:10px}.student-numbers{border-top:1px solid var(--line);border-bottom:1px solid var(--line);gap:28px;margin:17px 0 13px;padding:12px 0;display:flex}.student-numbers span{display:grid}.student-numbers b{font-size:13px}.student-numbers small{color:#939b95;font-size:8px}.student-grid article>button{color:#5e6b62;background:0 0;border:0;font-size:10px;font-weight:700}.plan-card{color:#fff;background:#17251e;border-radius:20px;max-width:560px;padding:34px}.plan-card h2{margin:0 0 8px;font-size:25px}.plan-card p{color:#aab4ad;max-width:430px;font-size:12px;line-height:1.6}.plan-card>div strong{font-size:40px}.plan-card>div span{color:#aab4ad}.plan-card ul{color:#d9e0db;grid-template-columns:1fr 1fr;gap:10px;margin:25px 0;padding:0;font-size:11px;list-style:none;display:grid}.plan-card .primary{background:var(--lime);color:#17251e}.empty{text-align:center;border:1px solid var(--line);color:var(--muted);background:#fff;border-radius:13px;padding:50px;font-size:12px}.modal-wrap{z-index:50;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#13201999;place-items:center;padding:20px;display:grid;position:fixed;inset:0}.modal{background:#fff;border-radius:18px;width:min(520px,100%);padding:30px;position:relative;box-shadow:0 30px 90px #0c1710aa}.modal .close{color:#869089;background:0 0;border:0;font-size:24px;position:absolute;top:14px;right:17px}.modal-kicker{color:#78921f;background:#f0f8d6;border-radius:5px;padding:5px 8px}.modal h2{margin:5px 0;font-size:22px}.modal>p{color:var(--muted);margin:0 0 20px;font-size:11px}.modal label{color:#58645c;gap:6px;margin-top:15px;font-size:10px;font-weight:700;display:grid}.modal input,.modal select{color:var(--ink);background:#fafbfa;border:1px solid #dce2dc;border-radius:9px;outline:none;padding:11px 12px}.form-row{grid-template-columns:1fr 1fr;gap:12px;display:grid}.review-meta{background:#f7f9f7;border-radius:10px;grid-template-columns:1fr 1fr;margin:18px 0;padding:13px;display:grid}.review-meta div{gap:4px;display:grid}.review-meta small{color:#919a93;letter-spacing:.1em;font-size:8px}.review-meta strong{font-size:11px}.parsed-list{border:1px solid var(--line);border-radius:10px;max-height:260px;overflow:hidden auto}.parsed-list>div{border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:12px;display:flex}.parsed-list>div:last-child{border:0}.parsed-list>div>span{background:#eff7d3;border-radius:6px;place-items:center;width:23px;height:23px;font-size:9px;font-weight:800;display:grid}.parsed-list>div>div{flex:1;display:grid}.parsed-list b{font-size:10px}.parsed-list small{color:#8b948d;font-size:8px}.parsed-list strong{font-size:10px}.parsed-list.compact{margin-top:16px}.modal-actions{justify-content:flex-end;gap:8px;margin-top:22px;display:flex}.modal-actions>button{border:1px solid var(--line);background:#fff;border-radius:9px;padding:10px 15px;font-size:10px;font-weight:700}.modal-actions .primary{background:#17251e;border:0}.toast{color:#fff;z-index:100;background:#17251e;border-radius:10px;padding:13px 18px;font-size:11px;position:fixed;bottom:25px;right:25px;box-shadow:0 10px 30px #16231c55}.mobile-nav{display:none}@media (width<=900px){.sidebar{width:205px}.workspace{width:calc(100% - 205px);margin-left:205px}.content{padding:32px 25px}.stats,.student-grid{grid-template-columns:1fr}.today-pill,.duration{display:none}}@media (width<=680px){.sidebar{display:none}.workspace{width:100%;margin:0}.workspace>header{height:64px;padding:0 16px}.mobile-brand{align-items:center;gap:8px;font-size:13px;display:flex}.mobile-brand .brand-mark{width:29px;height:29px}.search{display:none}.bell{margin-left:auto}.new-student{padding:10px 12px}.content{padding:27px 16px 92px}.welcome{align-items:flex-start}.welcome h1{font-size:25px}.capture-card{padding:19px 17px}.ai-badge{display:none}.command-box textarea{height:96px}.command-actions small{display:none}.continue{margin-left:auto}.example{flex-wrap:wrap;align-items:flex-start}.stats{grid-template-columns:1fr 1fr}.stats article:nth-child(3){grid-column:1/-1}.workout{align-items:flex-start}.exercise-tags{display:none}.mobile-nav{border-top:1px solid var(--line);z-index:20;background:#fff;justify-content:space-around;height:67px;display:flex;position:fixed;inset:auto 0 0}.mobile-nav button{color:#869088;background:0 0;border:0;place-items:center;gap:1px;font-size:8px;display:grid}.mobile-nav button i{font-size:18px;font-style:normal}.mobile-nav button.active{color:#47600b}.student-grid{grid-template-columns:1fr}.page-title.split{align-items:flex-start}.page-title.split .new-student{font-size:0}.page-title.split .new-student:first-letter{font-size:14px}.plan-card{padding:25px}.plan-card ul{grid-template-columns:1fr}.modal{padding:25px 20px}.review-meta{grid-template-columns:1fr;gap:12px}.stats strong{font-size:22px}}.auth-screen{background:#fff;grid-template-columns:1.08fr .92fr;min-height:100vh;display:grid}.auth-brand{color:#fff;background:#17251e;flex-direction:column;justify-content:space-between;padding:43px 8vw 60px;display:flex;position:relative;overflow:hidden}.auth-brand:after{content:"";border:1px solid #c9f13a22;border-radius:50%;width:520px;height:520px;position:absolute;bottom:-230px;right:-260px;box-shadow:0 0 0 70px #c9f13a09,0 0 0 140px #c9f13a06}.brand.light{color:#fff;padding:0}.auth-kicker{color:var(--lime);letter-spacing:.15em;font-size:10px;font-weight:800}.auth-brand h1{letter-spacing:-.055em;margin:17px 0;font-size:48px;line-height:1.07}.auth-brand h1 em{color:var(--lime);font-style:normal}.auth-brand>div>p{color:#aab6ae;max-width:460px;font-size:14px;line-height:1.6}.auth-quote{z-index:1;background:#ffffff09;border:1px solid #ffffff20;border-radius:14px;max-width:540px;padding:19px;font-size:12px;font-style:italic;position:relative}.auth-quote span{color:var(--lime);margin-top:10px;font-size:9px;font-style:normal;display:block}.auth-form-wrap{place-items:center;padding:35px;display:grid}.auth-form{width:min(390px,100%)}.auth-form h2{letter-spacing:-.04em;margin:5px 0;font-size:28px}.auth-form>p:not(.modal-kicker){color:var(--muted);margin:0 0 27px;font-size:12px}.auth-form label{color:#536058;gap:7px;margin:15px 0;font-size:10px;font-weight:750;display:grid}.auth-form input{background:#fafcfa;border:1px solid #d9e0da;border-radius:10px;outline:0;padding:13px}.auth-form input:focus{border-color:#9dbb2c;box-shadow:0 0 0 3px #c9f13a22}.auth-submit{color:#fff;background:#17251e;border:0;border-radius:10px;width:100%;margin-top:8px;padding:14px;font-weight:750}.auth-submit:disabled{opacity:.6}.auth-switch{text-align:center;color:#7d8780;margin-top:20px;font-size:10px}.auth-switch button{color:#526812;background:0 0;border:0;font-weight:800}.auth-message{color:#a95727;background:#fff3e9;border-radius:8px;padding:10px;font-size:10px}.mobile-login-mark{display:none}.auth-loader{color:var(--muted);grid-column:1/-1;align-content:center;place-items:center;gap:12px;font-size:11px;display:grid}@media (width<=760px){.auth-screen{grid-template-columns:1fr}.auth-brand{display:none}.auth-form-wrap{min-height:100vh;padding:28px}.mobile-login-mark{margin-bottom:35px;display:grid}.auth-form h2{font-size:25px}}:root{--ink:#f5f8f5;--muted:#93a69a;--line:#ffffff18;--paper:#061c14;--lime:#cafe3b;--lime-soft:#cafe3b1f;--purple:#8c6cff;--orange:#ff9a5b}html{background:#061c14}body{color:var(--ink);background:radial-gradient(circle at 72% -10%,#1d5033 0,#0000 34%),linear-gradient(145deg,#03140e,#09271b 55%,#061b13)}body:before{content:"";pointer-events:none;opacity:.14;background-image:linear-gradient(#cafe3b12 1px,#0000 1px),linear-gradient(90deg,#cafe3b12 1px,#0000 1px);background-size:64px 64px;position:fixed;inset:0;-webkit-mask-image:linear-gradient(#0000,#000 80%,#0000);mask-image:linear-gradient(#0000,#000 80%,#0000)}.sidebar{-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#04150fdd;border-right:1px solid #b7dbba1b}.brand{color:#fff;font-size:21px}.brand-mark{color:var(--lime);text-shadow:0 0 25px #cafe3b80;background:0 0;font-size:28px;font-weight:950;line-height:1;position:relative;transform:none}.brand-mark:before,.brand-mark:after{content:"";background:var(--lime);border-radius:50%;width:7px;height:7px;position:absolute;top:-3px;box-shadow:0 0 14px #cafe3b}.brand-mark:before{left:4px}.brand-mark:after{right:4px}.sidebar nav button{color:#82988a}.sidebar nav button:hover{color:#fff;background:#ffffff0b}.sidebar nav button.active{color:var(--lime);box-shadow:inset 3px 0 var(--lime);background:linear-gradient(90deg,#cafe3b20,#cafe3b08)}.sidebar nav button small{color:#b7c4bc;background:#ffffff10}.plan-mini{background:linear-gradient(145deg,#163b2a,#092118);border:1px solid #cafe3b28;box-shadow:0 18px 45px #0006}.plan-mini span{color:var(--lime)}.profile{color:#edf5ef}.profile>span:first-child{background:var(--lime);color:#112415}.profile small{color:#789080}.workspace>header{-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);background:#061a12d9;border-color:#ffffff12}.search{color:#8ca093;background:#ffffff0a;border-color:#ffffff17}.search input{color:#f5f8f5}.search input::placeholder{color:#74877b}.search kbd,.bell{color:#bfd0c4;background:#ffffff0a;border-color:#ffffff16}.new-student,.primary{background:var(--lime);color:#0b2116;box-shadow:0 0 25px #cafe3b1c}.new-student:hover,.primary:hover{background:#dbff70;transform:translateY(-1px)}.content{max-width:1240px;padding-top:36px}.dashboard-hero{grid-template-columns:minmax(300px,.88fr) minmax(430px,1.12fr);align-items:center;gap:48px;min-height:490px;margin-bottom:54px;display:grid;position:relative}.dashboard-hero:after{content:"";background:linear-gradient(90deg,transparent,var(--lime),transparent);width:46%;height:1px;box-shadow:0 0 18px var(--lime);opacity:.5;position:absolute;bottom:46px;left:31%}.welcome{margin:0;display:block}.welcome p,.page-title p{color:var(--lime);letter-spacing:.18em}.welcome h1{letter-spacing:-.065em;max-width:610px;font-size:clamp(44px,5vw,72px);line-height:1.02}.welcome h1 span{color:var(--lime);text-shadow:0 0 38px #cafe3b22}.welcome h2{color:#9bad9f;max-width:470px;margin-top:18px;font-size:14px;line-height:1.6}.today-pill{color:#eaf4ed;background:#ffffff08;border-color:#ffffff16;margin-top:26px;display:inline-flex;box-shadow:0 16px 40px #0004}.today-pill>span{color:var(--lime);text-shadow:0 0 10px var(--lime)}.today-pill small{color:#829689}.capture-card{background:linear-gradient(145deg,#153d2a99,#082219e8);border:1px solid #8db99b4a;border-radius:24px;margin:0;padding:30px;overflow:visible;box-shadow:0 35px 80px #0007,inset 0 1px #ffffff10}.capture-card:before{background:var(--lime);width:1px;height:1px;box-shadow:0 0 18px var(--lime);top:53%;bottom:auto;left:-22px}.capture-card:after{content:"";border:3px solid var(--lime);width:12px;height:12px;box-shadow:0 0 15px var(--lime);background:#09231a;border-radius:50%;position:absolute;top:calc(53% - 6px);left:-29px}.capture-icon{background:var(--lime);color:#102317;border-radius:50%;box-shadow:0 0 30px #cafe3b55}.capture-icon:after{content:"";border:2px solid #102317;border-radius:8px;width:8px;height:13px;position:absolute}.capture-icon{font-size:0;position:relative}.capture-heading h3{font-size:18px}.capture-heading p{color:#91a99a}.ai-badge{color:var(--lime);background:#cafe3b18;border:1px solid #cafe3b30}.command-box{background:#03171099;border-color:#91b49d35;border-radius:14px}.command-box textarea{color:#fff;height:105px;font-size:14px}.command-box textarea::placeholder{color:#71887a}.command-actions{border-color:#ffffff10}.voice{border-radius:999px;padding:10px 15px;box-shadow:0 0 24px #cafe3b35;color:#102317!important;background:#cafe3b!important;border:0!important}.voice span{color:#102317}.continue{color:#fff;background:#ffffff0e;border:1px solid #ffffff20!important}.continue:hover{color:var(--lime);border-color:var(--lime)!important}.example{color:#8fa395}.example button{color:#d3e1d7}.example b{color:var(--lime);background:#cafe3b1b}.section-head h3,.recent-head h3{font-size:19px}.section-head p,.recent-head p{color:#829489}.section-head select{color:#d7e3da;background:#ffffff0a;border-color:#ffffff17}.stats{gap:18px}.stats article,.workout-list,.student-grid article{background:linear-gradient(145deg,#123426bb,#082018dc);border-color:#ffffff14;box-shadow:0 18px 45px #0003}.stats article{border-radius:18px;padding:23px}.stats small,.duration small{color:#718679}.stats strong{color:#fff}.stats p{color:#829689}.stat-icon.lime{color:var(--lime);background:#cafe3b1d}.stat-icon.purple{color:#aa94ff;background:#8c6cff22}.stat-icon.orange{color:#ffab74;background:#ff9a5b22}.recent-head button{color:var(--lime)}.workout{border-color:#ffffff0d}.workout:hover{background:#ffffff05}.avatar.lime{background:var(--lime);color:#142618;box-shadow:0 0 22px #cafe3b2f}.avatar.violet{background:var(--purple);color:#fff;box-shadow:0 0 22px #8c6cff30}.avatar.orange{background:var(--orange);color:#23180f}.workout-title b,.duration b{color:#edf5ef}.workout-title small,.workout-main>p{color:#7f9587}.exercise-tags span{color:#a9baae;background:#ffffff0a;border:1px solid #ffffff0a}.exercise-tags b{color:var(--lime)}.duration{border-color:#ffffff0f}.row-actions button{color:#a7b7ac}.page-title h1{font-size:38px}.page-title h2{color:#809386}.student-grid article{border-radius:20px;padding:24px}.student-grid h3{color:#fff;font-size:17px}.student-grid p,.student-numbers small{color:#829589}.student-numbers{border-color:#ffffff10}.student-grid article>button{color:var(--lime)}.plan-card{background:linear-gradient(145deg,#17412d,#071e16);border:1px solid #cafe3b35;box-shadow:0 30px 80px #0006}.plan-card .modal-kicker{color:var(--lime);background:#cafe3b16}.plan-card .primary{background:var(--lime)}.empty{color:#809286;background:#ffffff06;border-color:#ffffff10}.modal-wrap{background:#020b08c7}.modal{color:#fff;background:linear-gradient(145deg,#143829,#071c14);border:1px solid #ffffff19;box-shadow:0 40px 100px #000b}.modal .close{color:#aec0b4}.modal-kicker{color:var(--lime);background:#cafe3b1b}.modal>p,.parsed-list small{color:#8da092}.modal label{color:#afbeb4}.modal input,.modal select{color:#fff;background:#ffffff08;border-color:#ffffff18}.review-meta{background:#ffffff08}.review-meta small{color:#7f9385}.parsed-list{border-color:#ffffff13}.parsed-list>div{border-color:#ffffff0c}.parsed-list>div>span{background:var(--lime);color:#102116}.modal-actions>button{color:#dbe6de;background:#ffffff08;border-color:#ffffff18}.modal-actions .primary{background:var(--lime);color:#102116}.toast{background:var(--lime);color:#102116;box-shadow:0 14px 35px #0006}.auth-screen{background:#061b13}.auth-brand{background:radial-gradient(circle at 70% 20%,#1d5334,#0000 42%),linear-gradient(145deg,#03140e,#092a1c)}.auth-brand:after{border-color:#cafe3b35}.auth-form-wrap{background:radial-gradient(circle at 100% 0,#173d2b,#071d15 56%)}.auth-form h2{color:#fff}.auth-form>p:not(.modal-kicker),.auth-switch{color:#85988b}.auth-form label{color:#b6c4ba}.auth-form input{color:#fff;background:#ffffff08;border-color:#ffffff18}.auth-submit{background:var(--lime);color:#102116}.auth-switch button{color:var(--lime)}@media (width<=1040px){.dashboard-hero{grid-template-columns:1fr;gap:30px;min-height:auto}.welcome h1{font-size:55px}.capture-card:before,.capture-card:after,.dashboard-hero:after{display:none}}@media (width<=680px){body:before{background-size:42px 42px}.content{padding-top:24px}.dashboard-hero{margin-bottom:38px}.welcome h1{font-size:39px}.welcome h2{font-size:12px}.today-pill{display:inline-flex}.capture-card{border-radius:19px;padding:21px 17px}.stats{grid-template-columns:1fr}.stats article:nth-child(3){grid-column:auto}.mobile-nav{-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#061a12e8;border-color:#ffffff14}.mobile-nav button{color:#718579}.mobile-nav button.active{color:var(--lime)}}.conversation-flow{grid-column:1/-1;grid-template-columns:minmax(330px,.9fr) 110px minmax(420px,1.1fr);align-items:center;gap:0;margin-top:8px;display:grid;position:relative}.voice-visual{color:#fff;z-index:2;background:linear-gradient(145deg,#173b2bbb,#092219);border:1px solid #9eb5a33d;border-radius:58px;align-items:center;min-height:116px;padding:16px 24px 16px 17px;display:flex;position:relative;box-shadow:0 24px 55px #0005}.voice-visual:hover{border-color:#cafe3b88;box-shadow:0 24px 65px #0006,0 0 28px #cafe3b15}.visual-mic{background:var(--lime);color:#102116;border-radius:50%;flex:0 0 74px;place-items:center;width:74px;height:74px;font-size:0;display:grid;box-shadow:0 0 0 10px #cafe3b10,0 0 40px #cafe3b55}.visual-mic:before{content:"";border:4px solid #102116;border-radius:12px;width:16px;height:27px}.visual-mic:after{content:"";border:4px solid #102116;border-top:0;border-radius:0 0 18px 18px;width:27px;height:13px;margin-top:19px;position:absolute}.waveform{align-items:center;gap:3px;height:52px;margin:0 17px;display:flex}.waveform i{background:var(--lime);border-radius:4px;width:3px;min-height:7px;display:block;box-shadow:0 0 7px #cafe3b}.voice-caption{text-align:left;min-width:0;display:grid}.voice-caption b{white-space:nowrap;text-overflow:ellipsis;font-size:11px;overflow:hidden}.voice-caption small{color:#8ca193;margin-top:5px;font-size:8px}.neon-route{z-index:1;height:180px;position:relative}.neon-route:before{content:"";background:var(--lime);height:3px;box-shadow:0 0 14px var(--lime);position:absolute;top:50%;left:-2px;right:-1px}.neon-route:after{content:"";border-top:3px solid var(--lime);border-right:3px solid var(--lime);border-radius:0 25px 0 0;width:40px;height:36px;position:absolute;top:calc(50% - 36px);right:-1px;box-shadow:5px -5px 12px #cafe3b55}.neon-route span,.neon-route i,.neon-route b{border:3px solid var(--lime);width:16px;height:16px;box-shadow:0 0 12px var(--lime);z-index:2;background:#0a281c;border-radius:50%;position:absolute;right:-8px}.neon-route span{top:calc(50% - 44px)}.neon-route i{top:calc(50% + 19px)}.neon-route b{display:none;top:calc(50% + 82px)}.flow-result{z-index:2;background:linear-gradient(145deg,#143c2aee,#061b14f5);border:1px solid #9db6a350;border-radius:26px;padding:22px;position:relative;box-shadow:0 34px 80px #0007,inset 0 1px #ffffff0e}.flow-result>header{align-items:center;gap:13px;padding:2px 3px 17px;display:flex}.flow-result header h3{margin:0;font-size:23px}.flow-result header p{color:#83998b;margin:2px 0 0;font-size:11px}.flow-result header>button{color:#a9baaf;background:#ffffff08;border:1px solid #ffffff18;border-radius:11px;margin-left:auto;padding:9px 12px}.flow-avatar{background:var(--lime);color:#112217;border-radius:50%;place-items:center;width:49px;height:49px;font-size:22px;font-weight:900;display:grid;position:relative;box-shadow:0 0 25px #cafe3b25}.flow-avatar i{color:#fff;background:#4d9216;border-radius:50%;place-items:center;width:18px;height:18px;font-size:9px;font-style:normal;display:grid;position:absolute;bottom:0;right:-3px}.flow-workout{border:1px solid #ffffff13;border-radius:17px;padding:18px}.flow-workout>p{letter-spacing:.12em;color:#8ca092;margin:0 0 14px;font-size:9px;font-weight:800}.flow-workout>p span{float:right;color:var(--lime);background:#cafe3b12;border-radius:5px;padding:4px 6px;font-size:7px}.flow-exercise{background:#03170fa8;border:1px solid #ffffff20;border-radius:14px;align-items:center;gap:13px;margin-top:10px;padding:13px;display:flex}.flow-exercise>span{border-radius:10px;place-items:center;width:43px;height:43px;font-size:19px;display:grid}.lime-ex>span{background:var(--lime);color:#112217}.violet-ex>span{background:var(--purple);color:#fff}.flow-exercise>div{display:grid}.flow-exercise strong{color:var(--lime);font-size:16px}.violet-ex strong{color:#c4b8ff}.flow-exercise b{margin-top:2px;font-size:13px}.flow-exercise>i{color:#708779;letter-spacing:2px;margin-left:auto;font-size:9px;font-style:normal}.add-exercise{color:#829689;text-align:left;background:#ffffff05;border:1px dashed #ffffff27;border-radius:12px;width:100%;margin-top:10px;padding:12px}.add-exercise>span{margin-left:10px}.flow-result>footer{color:#aebdb3;background:#ffffff08;border:1px solid #ffffff14;border-radius:13px;align-items:center;gap:9px;margin-top:13px;padding:12px 14px;font-size:10px;display:flex}.flow-result>footer span{font-size:18px}.flow-result>footer b{color:var(--lime);margin-left:auto;font-size:19px}@media (width<=1040px){.conversation-flow{grid-template-columns:1fr 70px 1fr}.voice-caption{display:none}.waveform{flex:1;justify-content:center}.waveform i:nth-child(n+17){display:none}}@media (width<=800px){.conversation-flow{grid-template-columns:1fr;gap:22px}.neon-route{height:45px}.neon-route:before{width:3px;height:88px;top:-22px;left:50%;right:auto}.neon-route:after,.neon-route span,.neon-route i{display:none}.voice-visual{width:100%}.voice-caption{display:grid}.flow-result{border-radius:20px}}@media (width<=520px){.voice-visual{min-height:92px;padding:12px}.visual-mic{flex-basis:58px;width:58px;height:58px}.waveform{gap:2px;margin:0 10px}.waveform i{width:2px;transform:scaleY(.75)}.voice-caption b{max-width:120px}.flow-result{padding:14px}.flow-workout{padding:12px}.flow-exercise{padding:10px}.flow-result header h3{font-size:19px}}.history-back{color:var(--lime);background:#ffffff08;border:1px solid #ffffff18;border-radius:10px;align-self:center;padding:10px 14px;font-size:10px;font-weight:750}.history-back:hover{background:#cafe3b18;border-color:#cafe3b55}.voice.listening{animation:1.1s ease-in-out infinite voice-pulse;box-shadow:0 0 0 7px #ff7e7018,0 0 30px #ff7e7040;color:#fff!important;background:#ff7e70!important}.voice.listening span{color:#fff}.student-grid article>button:hover{transform:translate(3px)}@keyframes voice-pulse{50%{box-shadow:0 0 0 12px #ff7e7008,0 0 42px #ff7e7055}}@media (prefers-reduced-motion:reduce){.voice.listening{animation:none}}.billing-alert{background:linear-gradient(90deg,#ff9a5b20,#ff9a5b0a);border:1px solid #ff9a5b55;border-radius:14px;align-items:center;gap:14px;margin-bottom:24px;padding:14px 17px;display:flex}.billing-alert>span{background:var(--orange);color:#25170d;border-radius:50%;place-items:center;width:34px;height:34px;font-weight:900;display:grid}.billing-alert div{flex:1}.billing-alert strong{font-size:12px}.billing-alert p{color:#a9b6ad;margin:4px 0 0;font-size:9px}.billing-alert button{color:#ffb17f;background:0 0;border:0;font-size:10px;font-weight:800}.student-card-head{justify-content:space-between;align-items:flex-start;display:flex}.plan-status{border-radius:999px;padding:5px 7px;font-size:8px;font-weight:850}.plan-status.warning{color:#ffb17f;background:#ff9a5b20;border:1px solid #ff9a5b40}.plan-status.overdue{color:#ff8c86;background:#ff6f6820;border:1px solid #ff6f6840}.plan-status.ok{color:var(--lime);background:#cafe3b14;border:1px solid #cafe3b2e}.student-details{background:#ffffff05;border-radius:11px;grid-template-columns:1fr 1fr;gap:9px;margin-top:17px;padding:12px;display:grid}.student-details span{gap:3px;display:grid}.student-details small{letter-spacing:.09em;color:#708679;font-size:7px;font-weight:800}.student-details b{color:#d9e5dd;font-size:10px}.student-actions{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.student-actions button{color:var(--lime);background:0 0;border:0;padding:4px 0;font-size:9px;font-weight:750}.student-actions button:not(:first-child){color:#a3b3a8;border-left:1px solid #ffffff18;padding-left:9px}.student-actions button.archive{color:#ff9f91}.former-grid article{opacity:.86}.form-section-title{text-transform:uppercase;letter-spacing:.1em;color:var(--lime);border-top:1px solid #ffffff14;margin:23px 0 0;padding-top:17px;font-size:11px}.student-form{max-height:92vh;overflow-y:auto}@media (width<=680px){.billing-alert{align-items:flex-start}.billing-alert button{display:none}.student-details{grid-template-columns:1fr 1fr}.student-form .form-row{grid-template-columns:1fr}.student-form{max-height:94vh}}